What is the current annual free cash flow of MET?

As of today, MET annual free cash flow is $18.11B

What is 1-year change in MET annual free cash flow?

MET annual free cash flow is up +19.77% year-over-year

What is 3-year change in MET annual free cash flow?

MET annual free cash flow is up +59.19% over the past 3 years

How far is MET annual free cash flow from its all-time high?

MET annual free cash flow is currently at its all-time high

How does MET annual free cash flow rank versus sector peers?

MET annual free cash flow is higher than 98.47% of companies in Financial Services sector

When is MET next annual earnings release?

As of today, the next annual earnings release for MET has not been scheduled

What is the current quarterly free cash flow of MET?

As of today, MET quarterly free cash flow is $2.23B

What is MET quarterly free cash flow most recent change?

MET quarterly free cash flow was down -17.08% on June 30, 2026

What is 1-year change in MET quarterly free cash flow?

MET quarterly free cash flow is up +1.87% year-over-year

How far is MET quarterly free cash flow from its all-time high?

MET quarterly free cash flow is currently -92.38% below its historical high of $29.25B set on December 31, 2016

How does MET quarterly free cash flow rank versus sector peers?

MET quarterly free cash flow is higher than 96.55% of companies in Financial Services sector

When is MET next earnings release?

The next earnings release for MET is on November 9, 2026

What is the current TTM free cash flow of MET?

As of today, MET TTM free cash flow is $16.57B

What is MET TTM free cash flow most recent change?

MET TTM free cash flow was up +0.25% on June 30, 2026

What is 1-year change in MET TTM free cash flow?

MET TTM free cash flow is up +5.23% year-over-year

How far is MET TTM free cash flow from its all-time high?

MET TTM free cash flow is currently -58.03% below its historical high of $39.48B set on September 30, 2017

How does MET TTM free cash flow rank versus sector peers?

MET TTM free cash flow is higher than 98.18% of companies in Financial Services sector

When is MET next earnings release?

The next earnings release for MET is on November 9, 2026

MetLife, Inc. (MET) Free Cash Flow History & Chart

Annual FCF

$18.11B$2.99B+19.77%

December 31, 2025

Summary

Current Value: As of today, MET annual free cash flow is $18.11B, up +19.77% on December 31, 2025
Historical Performance: MET annual free cash flow is up +59.19% over the past 3 years, up +57.33% over the past 5 years
All-Time High Comparison: MET annual free cash flow is currently at its all-time high
3-Year Low Comparison: MET annual free cash flow is +59.19% above its 3-year low of $11.37B reached on an earlier date
Sector Comparison: MET annual free cash flow is higher than 98.47% of companies in Financial Services sector

Free Cash Flow Chart

beforeafter

Performance

MET Performance
Metric	Date	Value	1Y	3Y	5Y	15Y
Annual Free Cash Flow	Dec 31, 25	$18.11B	+19.8%	+59.2%	+57.3%	+93.3%
Quarterly Free Cash Flow	Jun 30, 26	$2.23B	+1.9%	-26.7%	-1.1%	-32.3%
TTM Free Cash Flow	Jun 30, 26	$16.57B	+5.2%	+65.6%	+31.9%	+35.5%
Price	Aug 18, 26	$96.73	+24.4%	+55.4%	+58.6%	+240.5%
Annual Cash From Operations	Dec 31, 25	$18.11B	+19.8%	+59.2%	+57.3%	+93.3%
Annual CAPEX	Dec 31, 25	$0.00	0.0%	0.0%	0.0%	0.0%
Annual Dividends Paid	Dec 31, 25	$1.70B	-1.4%	-4.5%	-8.4%	+88.0%
Annual Net Income	Dec 31, 25	$3.40B	-23.4%	-35.8%	-37.2%	+23.9%
Annual Revenue	Dec 31, 25	$77.08B	+8.6%	+12.1%	+13.6%	+47.5%

Free Cash Flow Highs

MET Annual Free Cash Flow Highs Comparison
Period	High	Date	Current
3Y	$18.11B	Dec 31, 25	at high
5Y	$18.11B	Dec 31, 25	at high
All	$18.11B	Dec 31, 25	at high

Free Cash Flow Lows

MET Annual Free Cash Flow Lows Comparison
Period	Low	Date	Current
3Y	$11.37B	N/A	+59.2%
5Y	$11.37B	Dec 31, 22	+59.2%
All	$1.33B	Dec 31, 00	+1265.4%

Free Cash Flow History

Year	Value	Change
2025	$18.11B	+19.8%
2024	$15.12B	+6.0%
2023	$14.26B	+25.4%
2022	$11.37B	-11.3%
2021	$12.83B	+11.5%
2020	$11.51B	-17.4%
2019	$13.93B	+46.2%
2018	$9.53B	-25.1%
2017	$12.72B	-13.3%
2016	$14.66B	+9.9%
2015	$13.35B	-22.0%
2014	$17.12B	-2.6%
2013	$17.56B	+15.1%

Year	Value	Change
2012	$15.26B	+58.5%
2011	$9.63B	+2.8%
2010	$9.37B	+146.3%
2009	$3.80B	-64.5%
2008	$10.70B	+8.1%
2007	$9.90B	+50.0%
2006	$6.60B	-17.6%
2005	$8.01B	+23.0%
2004	$6.51B	-11.6%
2003	$7.36B	+37.0%
2002	$5.38B	-10.3%
2001	$5.99B	+351.8%
2000	$1.33B	-

FAQ

What is the current annual free cash flow of MET?: As of today, MET annual free cash flow is $18.11B
What is 1-year change in MET annual free cash flow?: MET annual free cash flow is up +19.77% year-over-year
What is 3-year change in MET annual free cash flow?: MET annual free cash flow is up +59.19% over the past 3 years
How far is MET annual free cash flow from its all-time high?: MET annual free cash flow is currently at its all-time high
How does MET annual free cash flow rank versus sector peers?: MET annual free cash flow is higher than 98.47% of companies in Financial Services sector
When is MET next annual earnings release?: As of today, the next annual earnings release for MET has not been scheduled

Free Cash Flow Formula

FCF = CFO − CAPEX

Quarterly FCF

$2.23B$459.00M-17.08%

June 30, 2026

Summary

Current Value: As of today, MET quarterly free cash flow is $2.23B, down -17.08% on June 30, 2026
Historical Performance: MET quarterly free cash flow is up +1.87% year-over-year, down -26.66% over the past 3 years
All-Time High Comparison: MET quarterly free cash flow is currently -92.38% below its historical high of $29.25B set on December 31, 2016
3-Year Low Comparison: MET quarterly free cash flow is +1.87% above its 3-year low of $2.19B reached on June 30, 2025
Sector Comparison: MET quarterly free cash flow is higher than 96.55% of companies in Financial Services sector

Performance

MET Performance
Metric	Date	Value	3M	1Y	3Y	5Y
Quarterly Free Cash Flow	Jun 30, 26	$2.23B	-17.1%	+1.9%	-26.7%	-1.1%
Annual Free Cash Flow	Dec 31, 25	$18.11B	–	+19.8%	+59.2%	+57.3%
TTM Free Cash Flow	Jun 30, 26	$16.57B	+0.3%	+5.2%	+65.6%	+31.9%
Price	Aug 18, 26	$96.73	+18.8%	+24.4%	+55.4%	+58.6%
Quarterly Cash From Operations	Jun 30, 26	$2.23B	-17.1%	+1.9%	-26.7%	-1.1%
Quarterly CAPEX	Jun 30, 26	$0.00	0.0%	0.0%	0.0%	0.0%
Quarterly Dividends Paid	Jun 30, 26	$414.00M	-0.7%	+0.2%	-3.9%	-9.2%
Quarterly Net Income	Jun 30, 26	$779.00M	-33.0%	+6.0%	+90.9%	-77.2%
Quarterly Revenue	Jun 30, 26	$19.31B	+1.2%	+11.4%	+16.2%	+4.3%

Quarterly Free Cash Flow Highs

MET Quarterly Free Cash Flow Highs Comparison
Period	High	Date	Current
1Y	$8.09B	Dec 31, 25	-72.5%
3Y	$8.09B	Dec 31, 25	-72.5%
5Y	$8.09B	Dec 31, 25	-72.5%
All	$29.25B	Dec 31, 16	-92.4%

Quarterly Free Cash Flow Lows

MET Quarterly Free Cash Flow Lows Comparison
Period	Low	Date	Current
1Y	$2.19B	N/A	+1.9%
3Y	$2.19B	Jun 30, 25	+1.9%
5Y	$630.00M	Dec 31, 22	+253.7%
All	-$20.84B	Sep 30, 16	+110.7%

Quarterly Free Cash Flow History

Month	Value	Change
Jun 2026	$2.23B	-17.1%
Mar 2026	$2.69B	-66.8%
Dec 2025	$8.09B	+126.8%
Sep 2025	$3.57B	+63.1%
Jun 2025	$2.19B	-48.7%
Mar 2025	$4.26B	-16.9%
Dec 2024	$5.13B	+23.0%
Sep 2024	$4.17B	+19.5%
Jun 2024	$3.49B	+49.9%
Mar 2024	$2.33B	-59.3%
Dec 2023	$5.72B	+64.6%
Sep 2023	$3.48B	+14.4%
Jun 2023	$3.04B	+50.0%
Mar 2023	$2.03B	+221.6%
Dec 2022	$630.00M	-85.4%
Sep 2022	$4.31B	-1.9%
Jun 2022	$4.39B	+115.3%
Mar 2022	$2.04B	-63.4%
Dec 2021	$5.57B	+58.9%
Sep 2021	$3.51B	+55.5%
Jun 2021	$2.25B	+50.7%
Mar 2021	$1.50B	-70.2%
Dec 2020	$5.02B	+32.4%
Sep 2020	$3.79B	+348.3%
Jun 2020	$846.00M	-54.2%
Mar 2020	$1.85B	-65.3%
Dec 2019	$5.32B	+28.3%
Sep 2019	$4.15B	+73.7%
Jun 2019	$2.39B	+15.2%
Mar 2019	$2.07B	+327.4%
Dec 2018	-$911.00M	-125.8%
Sep 2018	$3.53B	-37.0%
Jun 2018	$5.61B	+332.7%
Mar 2018	$1.30B	-47.9%
Dec 2017	$2.49B	-47.5%
Sep 2017	$4.73B	+39.2%
Jun 2017	$3.40B	+62.1%
Mar 2017	$2.10B	-92.8%
Dec 2016	$29.25B	+240.3%
Sep 2016	-$20.84B	-585.7%
Jun 2016	$4.29B	+118.5%
Mar 2016	$1.96B	-48.6%
Dec 2015	$3.82B	+44.7%
Sep 2015	$2.64B	-37.2%
Jun 2015	$4.20B	+56.4%
Mar 2015	$2.69B	-56.4%
Dec 2014	$6.17B	+53.0%
Sep 2014	$4.03B	-9.2%
Jun 2014	$4.44B	+78.6%
Mar 2014	$2.48B	-67.2%
Dec 2013	$7.58B	+183.9%
Sep 2013	$2.67B	-41.7%
Jun 2013	$4.58B	+67.6%

Month	Value	Change
Mar 2013	$2.73B	+9,860.7%
Dec 2012	-$28.00M	-100.9%
Sep 2012	$3.19B	-49.8%
Jun 2012	$6.34B	+10.2%
Mar 2012	$5.76B	+874.3%
Dec 2011	$591.00M	-73.7%
Sep 2011	$2.25B	-31.7%
Jun 2011	$3.29B	-6.0%
Mar 2011	$3.50B	-16.1%
Dec 2010	$4.17B	+229.8%
Sep 2010	$1.27B	+19.7%
Jun 2010	$1.06B	-63.2%
Mar 2010	$2.87B	+164.6%
Dec 2009	$1.09B	-72.5%
Sep 2009	$3.95B	+1,730.2%
Jun 2009	-$242.00M	+75.4%
Mar 2009	-$985.00M	-125.8%
Dec 2008	$3.81B	+169.5%
Sep 2008	$1.42B	-24.9%
Jun 2008	$1.89B	-47.5%
Mar 2008	$3.59B	+18.1%
Dec 2007	$3.04B	+9.3%
Sep 2007	$2.78B	+44.0%
Jun 2007	$1.93B	-12.6%
Mar 2007	$2.21B	+205.2%
Dec 2006	$724.00M	-61.1%
Sep 2006	$1.86B	+9.1%
Jun 2006	$1.71B	-26.0%
Mar 2006	$2.31B	-27.2%
Dec 2005	$3.17B	+74.6%
Sep 2005	$1.82B	+74.0%
Jun 2005	$1.04B	-47.3%
Mar 2005	$1.98B	-12.1%
Dec 2004	$2.25B	+155.7%
Sep 2004	$880.00M	-61.0%
Jun 2004	$2.25B	+100.2%
Mar 2004	$1.13B	-51.5%
Dec 2003	$2.32B	+46.6%
Sep 2003	$1.58B	-30.7%
Jun 2003	$2.29B	+94.5%
Mar 2003	$1.18B	-58.6%
Dec 2002	$2.84B	+200.0%
Sep 2002	$945.00M	-7.1%
Jun 2002	$1.02B	+76.0%
Mar 2002	$578.00M	-78.4%
Dec 2001	$2.68B	+211.2%
Sep 2001	$860.00M	-5.8%
Jun 2001	$913.00M	-40.8%
Mar 2001	$1.54B	+615.7%
Dec 2000	-$299.00M	-8.7%
Sep 2000	-$275.00M	-196.8%
Jun 2000	$284.00M	-82.4%
Mar 2000	$1.62B	-

FAQ

What is the current quarterly free cash flow of MET?: As of today, MET quarterly free cash flow is $2.23B
What is MET quarterly free cash flow most recent change?: MET quarterly free cash flow was down -17.08% on June 30, 2026
What is 1-year change in MET quarterly free cash flow?: MET quarterly free cash flow is up +1.87% year-over-year
How far is MET quarterly free cash flow from its all-time high?: MET quarterly free cash flow is currently -92.38% below its historical high of $29.25B set on December 31, 2016
How does MET quarterly free cash flow rank versus sector peers?: MET quarterly free cash flow is higher than 96.55% of companies in Financial Services sector
When is MET next earnings release?: The next earnings release for MET is on November 9, 2026

Free Cash Flow Formula

FCF = CFO − CAPEX

TTM FCF

$16.57B$41.00M+0.25%

June 30, 2026

Summary

Current Value: As of today, MET TTM free cash flow is $16.57B, up +0.25% on June 30, 2026
Historical Performance: MET TTM free cash flow is up +5.23% year-over-year, up +65.64% over the past 3 years
All-Time High Comparison: MET TTM free cash flow is currently -58.03% below its historical high of $39.48B set on September 30, 2017
3-Year Low Comparison: MET TTM free cash flow is +80.73% above its 3-year low of $9.17B reached on September 30, 2023
Sector Comparison: MET TTM free cash flow is higher than 98.18% of companies in Financial Services sector

Performance

MET Performance
Metric	Date	Value	3M	1Y	3Y	5Y
TTM Free Cash Flow	Jun 30, 26	$16.57B	+0.3%	+5.2%	+65.6%	+31.9%
Annual Free Cash Flow	Dec 31, 25	$18.11B	–	+19.8%	+59.2%	+57.3%
Quarterly Free Cash Flow	Jun 30, 26	$2.23B	-17.1%	+1.9%	-26.7%	-1.1%
Price	Aug 18, 26	$96.73	+18.8%	+24.4%	+55.4%	+58.6%
TTM Cash From Operations	Jun 30, 26	$16.57B	+0.3%	+5.2%	+65.6%	+31.9%
TTM CAPEX	Jun 30, 26	$0.00	0.0%	0.0%	0.0%	0.0%
TTM Dividends Paid	Jun 30, 26	$1.68B	+0.1%	-1.9%	-5.1%	-9.6%
TTM Net Income	Jun 30, 26	$3.66B	+1.2%	-14.9%	+12.9%	-21.2%
TTM Revenue	Jun 30, 26	$79.56B	+2.5%	+9.0%	+13.8%	+14.4%

TTM Free Cash Flow Highs

MET TTM Free Cash Flow Highs Comparison
Period	High	Date	Current
1Y	$18.11B	Dec 31, 25	-8.5%
3Y	$18.11B	Dec 31, 25	-8.5%
5Y	$18.11B	Dec 31, 25	-8.5%
All	$39.48B	Sep 30, 17	-58.0%

TTM Free Cash Flow Lows

MET TTM Free Cash Flow Lows Comparison
Period	Low	Date	Current
1Y	$15.15B	Sep 30, 25	+9.4%
3Y	$9.17B	Sep 30, 23	+80.7%
5Y	$9.17B	Sep 30, 23	+80.7%
All	-$10.77B	Sep 30, 16	+253.9%

TTM Free Cash Flow History

Month	Value	Change
Jun 2026	$16.57B	+0.2%
Mar 2026	$16.53B	-8.7%
Dec 2025	$18.11B	+19.5%
Sep 2025	$15.15B	-3.8%
Jun 2025	$15.75B	-7.6%
Mar 2025	$17.05B	+12.8%
Dec 2024	$15.12B	-3.8%
Sep 2024	$15.71B	+4.6%
Jun 2024	$15.01B	+3.1%
Mar 2024	$14.56B	+2.1%
Dec 2023	$14.26B	+55.5%
Sep 2023	$9.17B	-8.3%
Jun 2023	$10.00B	-11.9%
Mar 2023	$11.36B	-0.1%
Dec 2022	$11.37B	-30.3%
Sep 2022	$16.31B	+5.2%
Jun 2022	$15.51B	+16.0%
Mar 2022	$13.37B	+4.2%
Dec 2021	$12.83B	+4.5%
Sep 2021	$12.28B	-2.3%
Jun 2021	$12.57B	+12.6%
Mar 2021	$11.16B	-3.1%
Dec 2020	$11.51B	-2.5%
Sep 2020	$11.81B	-2.9%
Jun 2020	$12.16B	-11.2%
Mar 2020	$13.70B	-1.6%
Dec 2019	$13.93B	+81.0%
Sep 2019	$7.69B	+8.7%
Jun 2019	$7.08B	-31.3%
Mar 2019	$10.30B	+8.1%
Dec 2018	$9.53B	-26.3%
Sep 2018	$12.92B	-8.5%
Jun 2018	$14.12B	+18.5%
Mar 2018	$11.92B	-6.3%
Dec 2017	$12.72B	-67.8%
Sep 2017	$39.48B	+183.9%
Jun 2017	$13.91B	-6.0%
Mar 2017	$14.80B	+0.9%
Dec 2016	$14.66B	+236.2%
Sep 2016	-$10.77B	-184.7%
Jun 2016	$12.71B	+0.7%
Mar 2016	$12.62B	-5.4%
Dec 2015	$13.35B	-15.0%
Sep 2015	$15.69B	-8.1%
Jun 2015	$17.08B	-1.4%
Mar 2015	$17.32B	+1.2%
Dec 2014	$17.12B	-7.6%
Sep 2014	$18.53B	+7.9%
Jun 2014	$17.17B	-0.8%
Mar 2014	$17.32B	-1.4%
Dec 2013	$17.56B	+76.4%
Sep 2013	$9.96B	-4.9%
Jun 2013	$10.47B	-14.4%

Month	Value	Change
Mar 2013	$12.24B	-19.8%
Dec 2012	$15.26B	-3.9%
Sep 2012	$15.88B	+6.3%
Jun 2012	$14.94B	+25.7%
Mar 2012	$11.88B	+23.5%
Dec 2011	$9.63B	-27.1%
Sep 2011	$13.21B	+8.0%
Jun 2011	$12.23B	+22.3%
Mar 2011	$9.99B	+6.7%
Dec 2010	$9.37B	+49.2%
Sep 2010	$6.28B	-29.9%
Jun 2010	$8.96B	+17.0%
Mar 2010	$7.66B	+101.4%
Dec 2009	$3.80B	-41.8%
Sep 2009	$6.53B	+63.2%
Jun 2009	$4.00B	-34.7%
Mar 2009	$6.13B	-42.7%
Dec 2008	$10.70B	+7.8%
Sep 2008	$9.93B	-12.1%
Jun 2008	$11.30B	-0.4%
Mar 2008	$11.34B	+13.9%
Dec 2007	$9.96B	+30.3%
Sep 2007	$7.65B	+13.6%
Jun 2007	$6.73B	+3.4%
Mar 2007	$6.50B	-1.5%
Dec 2006	$6.60B	-27.0%
Sep 2006	$9.05B	+0.5%
Jun 2006	$9.00B	+8.0%
Mar 2006	$8.33B	+4.1%
Dec 2005	$8.01B	+13.0%
Sep 2005	$7.09B	+15.2%
Jun 2005	$6.15B	-16.4%
Mar 2005	$7.36B	+13.1%
Dec 2004	$6.51B	-1.1%
Sep 2004	$6.58B	-9.7%
Jun 2004	$7.28B	-0.4%
Mar 2004	$7.31B	-0.7%
Dec 2003	$7.36B	-6.5%
Sep 2003	$7.88B	+8.8%
Jun 2003	$7.24B	+21.2%
Mar 2003	$5.97B	+11.1%
Dec 2002	$5.38B	+3.0%
Sep 2002	$5.22B	+1.7%
Jun 2002	$5.13B	+2.1%
Mar 2002	$5.03B	-16.1%
Dec 2001	$5.99B	+98.6%
Sep 2001	$3.02B	+60.3%
Jun 2001	$1.88B	+50.2%
Mar 2001	$1.25B	-5.6%
Dec 2000	$1.33B	-18.4%
Sep 2000	$1.63B	-14.5%
Jun 2000	$1.90B	+17.6%
Mar 2000	$1.62B	-

FAQ

What is the current TTM free cash flow of MET?: As of today, MET TTM free cash flow is $16.57B
What is MET TTM free cash flow most recent change?: MET TTM free cash flow was up +0.25% on June 30, 2026
What is 1-year change in MET TTM free cash flow?: MET TTM free cash flow is up +5.23% year-over-year
How far is MET TTM free cash flow from its all-time high?: MET TTM free cash flow is currently -58.03% below its historical high of $39.48B set on September 30, 2017
How does MET TTM free cash flow rank versus sector peers?: MET TTM free cash flow is higher than 98.18% of companies in Financial Services sector
When is MET next earnings release?: The next earnings release for MET is on November 9, 2026

Free Cash Flow Formula

FCF = CFO − CAPEX

Data Sources & References

MET Official Website www.metlife.com
Most Recent Annual Report (10-K) www.sec.gov/Archives/edgar/data/1099219/000109921926000005/0001099219-26-000005-index.htm
MET Profile on Yahoo Finance finance.yahoo.com/quote/MET
MET Profile on NASDAQ.com www.nasdaq.com/market-activity/stocks/met